Welcome to Day 1 of the 7 Days of Self Care Giveaways! Each day for the next 7 days we will be giving away items meant for a little bit of self care.
I haven't spoken much about meditation on my blog, but it's something I enjoy a lot. I actually recently took my 40 hour meditation teacher training this past fall and have learned a lot.
BUT that's not available to everyone, so there is a wonderful place that opened up here in our wonderful city called Lifestyle Meditation. Offering a place for you to discover meditation with a trained teacher. A place safe to sort of explore what meditation needs to you and a place to slow down for a little while.
Perfect self care. Spending some time on yourself, with thoughts all to yourself.
This giveaway is for for one entire month of unlimited classes at the Lifestyle Meditation Studio! So go on over and like the Lifestyle Meditation Facebook page, Like the Bitchin' Housewife Facebook page and tag a friend you think might need some self care!
Jen The Bitchin' Housewife