7 Days of Self Care Giveaways

February 1st-7th we are doing 7 days of Self Care giveaways. Ways to find some time for yourself. Each day we will be featuring a new self care on Facebook and Instagram and all you have to do is follow along and tag your friends that you think need some self care! 

The Chopped Leaf Beet Bowl

Recently The Chopped Leaf launched the new Beet Bowl. Now I will let you in on a secret. I hate Beets. *gasp* Okay I should say I USED to hate beets. I tried. I really tried to like them, but I've never found a way I like them. They are super good for you. They are high in vitamin c (good for immunity) and fiber (good for nutrient absorbtion) and other essential minerals.

From an Ayurvedic standpoint they are good for all constitution types and are known as a powerful blood builder and treater of ailments because of it's antioxidant and anti-inflammatory properties. 

So last week I went into try the new Beet Bowl for lunch. It came in this pretty bowl. And we all know we eat with our eyes first right? The colorful bowl certainly makes a pretty display.

This bowl is packed full of nutrients and deliciousness. The blueberries create this nice sweetness, and the smooth feta adds a bit of saltiness getting that sweet and salty taste just right. The pecans add a wonderful crunch with the crisp lettuce, and the brown basmati rice adds a heartiness to the dish, leaving you feeling satisfied. Add the beets and top with the honey dijon dressing and perfecto! The sweet, salty and slightly sour from the honey dijon make a trifecta of tastes. In Ayurveda these three tastes are even known to be the three of comfort. 

One bite has all this

One bite has all this

I topped my bowl with smoked tofu since I'm a vegetarian, but they have other protein options or eat it on it own! At just 190 calories for the starter size this bowl is super satisfying and easily added to most's eating plans. 

Make sure you check out The Chopped Leaf giveaway and enter to win prizes they are giving away weekly!

Love, 

Jen The Bitchin' Housewife

Enter to WIN a Monat Replenish Masque!

I LOVE giveaways! I've won my share of them recently, time to spread the love!

The Replenish masque is a repairing and hydrating masque ideal for damaged and moisture starved hair that penetrates and nurtures the scalp while helping boost natural hair growth, improve follicle strength and reduce hair thinning.

The masque infuses essential moisture and delivers vital nutrients to help eliminate frizz and reduce split ends. Hair is left silky and more manageable. The masque is safe to use on color treated hair and extensions!

Here is my hair using the Renew Shampoo and Replenish Masque!

Make sure to follow our Facebook page for an extra entry on the page. 

Also follow our Instagram for bonus entry! 


Contest closes February 26th 2016. 9pm MST.

Name *
Name
Please leave your mailing address to receive a sample.

Make sure to check out our MONAT website at www.selfcentered.mymonat.com for all our products! Please email self-centered@outlook.com for questions about products, how to become a VIP or sign up as a Market Partner!