My profile on Facebook for over 15 years has said “80% hippie and 20% not. It’s all about finding your personal balance”. This still stands. I’m in love with using wellness tools like yoga, meditation, fitness, and nutrition with a very grounded approach of just living my life and enjoying it
EVENTS
SOCIAL FOLLOWERS
POST VIEWS
CLIENTS
The blogs are designed to give people the information they need to reach their goals, become their best selves and build lives they love.
I just got back from a trip to New York City and I was reflecting on why I think it’s so important for me to travel without my spouse and/or...
Read it
yoga & wellness courses
Whether you own a business or work within an organization, I understand that navigating the complexities of the modern business landscape can be challenging, but I can offer the guidance and support you need to achieve your goals. Increase productivity, and time management and generally feel better about the work you do.
The Fall equinox lands on the Saturday September 22 and on top of the yoga practices daily I will be offering a special fall equinox ceremony. You will be staying riverside at The Columbia Wetlands Outpost Lodge for 2 nights and offers many opportunities to enjoy the great outdoors with activities such as canoeing, paddle boarding and kayaking, hiking or just enjoying the serenity of the forest.
The Fall equinox lands on the Saturday September 22 and on top of the yoga practices daily I will be offering a special fall equinox ceremony. You will be staying riverside at The Columbia Wetlands Outpost Lodge for 2 nights and offers many opportunities to enjoy the great outdoors with activities such as canoeing, paddle boarding and kayaking, hiking or just enjoying the serenity of the forest.
The Fall equinox lands on the Saturday September 22 and on top of the yoga practices daily I will be offering a special fall equinox ceremony. You will be staying riverside at The Columbia Wetlands Outpost Lodge for 2 nights and offers many opportunities to enjoy the great outdoors with activities such as canoeing, paddle boarding and kayaking, hiking or just enjoying the serenity of the forest.
