This morning my 6am club friends and I took our workout outside. It's been record breaking warm and beautiful here in the city for mid April and we took advantage of it.
We met up at the bottom of one of the 50 sets of stairs in our city and got to it. Up and down a few times and at the top as the sun rose we did a fun bodyweight workout I put together.
We laughed, we moaned, we had a blast and I feel refreshed and energized for my day. Not just from the workout, but the fresh air and the quality time with people I adore.
Grab some friend and try this workout!
Where do you like taking your workouts outside?