Yoga Retreat in the Dominican Republic
Self Care Yoga Retreat
Join me in Dominican this December at the most charming yoga retreat centre you will find. Located right on a beautiful sand beach with brightly coloured water, the yoga shala faces the ocean yet gives you shelter from the sun.
Between the beach and the pool, you will have no issues chillin’ the days away with a book and a smoothie if that is what you are looking for. On the other hand, with the number of activities here you could spend the whole week and not try them all. SUP yoga is available right in the pool, or take yourself way out of your comfort zone and try a circus class. There are many to choose from. Horseback riding can be arranged, and we also have included a tour of the organic farm capped off with a river tubing experience. Yes you read that right.
Your daily meals are farm to table right from the Yoga Loft’s own organic farm. Your meals will be healthy, fresh and delicious. An emphasis on self-care for this 7 night retreat, so that you can take what you need and leave at home what you don’t. This is all about you. Fill your bucket. Return home feeling full, invigorated, refreshed, and full of love.
Cost: $1400 CDN pp (based on double occupancy)
Breakfast & dinner daily
2 yoga classes daily
An on site pool
Organic farm tour/river tubing
Flights (Book flights to fly into Puerto Plata)
Optional activities/spending money
What to Bring:
Comfortable clothes for yoga
Date: December 8-15th 2018
Location: Kite Beach, Caberete Dominican Republic.
Airport transfers will be arranged for you from Gregorio Luperón International Airport - Puerto Plata Airport (POP) on December 8, returning on December 15. The shuttles will be leaving the airport at 2 preset times so please confirm shuttle times before you book your flights. The shuttle takes approximately 25 minutes from the airport. We will be having a welcome dinner at the restaurant after we settle in to our rooms.
We are so excited about these accommodations, as the options for things to do are endless. If you are looking to relax and unwind for the week, disconnect from technology and spend your days on the beach, this place is for you with it’s white sand beaches and turquoise waters. If you are looking for an adventurous retreat where you will never be bored, this place is also for you. Just to name a few, activities right on site or close by include swimming or SUP yoga lessons in the pool, horseback riding, kite surfing, watching others kite surf (it’s on Kite Beach after all), trapeze lessons, snorkelling, bike riding, the list goes on and on. A full list of activities and pricing will be sent to you after booking.
Accommodations are at Extreme Hotel, Kite Beach, Cabarete Dominican Republic. Rooms are almost all double occupancy, and we would be happy to pair you up with a suitable roommate. Every room has it’s own private ensuite. Rooms will be on a first come first serve basis so be sure to book early!
2 delicious healthy, vegetarian meals will be offered daily. These meals are extra special because The Yoga Loft has their own organic farm, and almost every ingredient is farm to table. You will even get a tour of the farm and a river tubing trip included. Please notify me of any dietary restrictions or allergies upon booking so that arrangements can be made.
There will be 2 yoga classes offered daily and they are optional. They will be accessible for all levels and many modifications will be offered, both to simplify the poses or challenge you.
Styles: Flow, Yin, Yoga Nidra, Meditation
Extra Things to Note:
Vaccinations - You do not require any vaccinations to travel here, although your doctor may suggest some Dukoral tablets in case of travellers diarrhea. The food and drinks on the resort are very safe and each room has a jug of safe drinking water.
Currency - Dominican uses both USD and Dominican Pesos, however most places accept USD so no need to seek out pesos. (You may receive your change in pesos).
Electricity/Plugs - generally 110v and the same prongs as North America, so you will not need an adaptor.
Visa - You will be given a visa upon entry at the airport and will cost $10 USD.