Friday Flow Yoga classes are starting up at the new Empowered Yoga Collective Space. The second week I am hosting a "Good Time Charlie" Yoga class.
90 minutes of flow yoga, savasana and a meditation all about having a good time. Find variations of postures that FEEL GOOD to you today.
Permission to find your own yoga while being in the room of other yogis doing the same thing. We will do vinyasa flow yoga and I will offer MANY variations (harder or easier) and you just find YOU.
Rather child's pose the whole time? COOL
Want to break out in random handstands? COOL TOO
Afterwards enjoying a Bring your own bevie and chat.
Let's Have a GOOD TIME!
Cost: Pay what you can suggested donation of $5, $10 or $20.
Time: 6-7:30pm (with time after for some mingling)
Date: May 11th 2018
Location: Empowered Yoga Collective 1524 91st, suite 201