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Shadow & Silence Meditation with Mala & Me

  • RAAS - 4th phase lower floor WEM 8882- 170 Street Northwest Edmonton, AB, T5T 4M2 Canada (map)

Meditation at RAAS Edmonton

Malaand Me Meditation at RAAS

Join us in the quiet before the mall and RAAS opens for a beautiul meditation about Shadows and Silence. 

A meditation based upon sifting through our shadows (anger, frustration, resentment) and the silence and stillness after the storm of it. Offering some tools and discussion upon the shadows and how we can honor them. 

Afterwards enjoy some time in the RAAS Eats area as the stores open and chat and hang out. Mala and Me will be offering a free Black Onyx or Lapis Bracelet with a minimum $50 purchase in their store as well. 


Doors will open just before 9:30am, discussion and meditation will be 9:30-10am, hangout and shop will be 10:00 on. Stay as long as you would like!

What to Bring:

  • Pillow/folded mat/blanket to sit on.
  • Journal if you would like. 

Space is VERY limited.

Tickets $10

Later Event: September 21
Fall Equinox Yoga Retreat to Golden B.C