Yoga, Walking Meditation and Reflexology
Come join Sarah Doherty (Certified and Regitered Foot Reflexologist) and Jennifer Neilson (200 ERYT and 500 Registered Yoga Teacher) for an afternoon of taking care of your feet!
Our feet are an important part of our lives. Not only do we walk on them all day, but how we treat them can make changes in other part of our bodies.Additionally there are many sensors in our feet for our whole body. So taking care of them if VERY important.
In this event Sarah will go through some techniques and tips you can add to your daily life (or in between reflexology sessions) and Jennifer will guide a yoga and barefoot walking practice!
Date: Sunday June 24th 2018
Location: Tomlinson Park (Terwillegar)